Chokyn...bk2hkIt’s “Be Kind To Human Kind” Week…it’s Friday. We have two more important kindness messages for you. These may require a bit more work on your part, but rest assured, you’ll feel like a huge weight has been lifted off you…you’ll have a bounce in your step…you’ll be happier.

Today’s theme: Forgive Your Foe Friday…

Supporting “BK2HK” is Kelsang Chokyan, Resident Teacher of Parbawatiya Kadampa Buddhist Center. He teaches methods to help calm the mind through meditation. Breathe in…kindness and compassion. Breathe out…anger and unforgiveness. It sounds simple, but most of the time, it’s not. But, with practice and intention, letting go of grudges can be achieved.

What can you do today???
You are what you think. Try to practice kind forgiving thoughts rather than hateful or angry thoughts.

My religion is very simple. My religion is kindness
~Dalai Lama

Decide to be kind.

Parbawatiya Kadampa Buddhist Center
***Everyone is welcome***
201 6th Ave. South
Safety Harbor, FL 34695

Photography: Terrie Dahl-Thomas

This is Safety Harbor, Florida and this is our village…